Oura Ring 5 launches with a thinner design, Health Radar, live workout tracking, and advanced wellness insights for next-generation health monitoring.
Oura Ring 5 Overview
Oura has formally launched its highly anticipated next-generation smart ring, the Oura Ring 5. Packed with groundbreaking health tracking tools and a radically slimmed-down design, this new release aims to redefine how we monitor our bodies.
Here is everything you need to know about the global rollout, updated pricing tiers, and the major upgrades built into the Oura Ring 5.
Global Release Date and Availability
Oura officially unveiled the Oura Ring 5 on May 28, 2026. The company opened pre-orders immediately following the announcement, sparking high demand among tech enthusiasts.
The smart ring officially hit retail stores and began shipping globally on June 4, 2026. Buyers can now purchase the device directly from the official Oura store, as well as major online retailers like Amazon and Best Buy.
Oura Ring 5 Pricing Tiers and Finishes
Staying true to its premium branding, the Oura Ring 5 introduces a minor price increase across the board. The base models now start at $399 (approx. £399 / ₹38,200) for the classic Silver and Black finishes.
If you want a more distinct look, the premium finishes cost $499 (approx. £499 / ₹47,750). These premium options include Gold, Stealth (matte black), Brushed Silver, and an elegant new Deep Rose colorway.
Understanding Ongoing Oura Membership Cost
While the hardware requires an upfront investment, unlocking its true potential involves a recurring subscription. The Oura Membership remains essential to access your detailed daily health scores, long-term trends, and personalized insights.
The subscription is priced at $5.99 per month. Alternatively, you can opt for an annual plan at $69.99 per year to save on your long-term monitoring costs.
The Smallest Smart Ring Ever Made
The most striking physical upgrade of the Oura Ring 5 is its incredibly compact form factor. Oura has managed to shrink the total hardware volume by a massive 40% compared to the previous Oura Ring 4.
This engineering breakthrough makes it look and feel like a traditional piece of jewelry. Despite being significantly thinner and lighter, it manages to pack more advanced technology inside its scratch-resistant titanium frame.
Real-Time Live Activity Tracking
Previous Oura models required users to log their workouts manually after finishing an activity. The Oura Ring 5 completely changes this workflow by introducing real-time Live Activity Tracking directly inside the companion app.
You can now view your active heart rate and performance metrics while you jog, cycle, or lift weights. This brings the ring's fitness capabilities much closer to traditional, bulky smartwatches.
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Next-Gen Health Radar and Illness Detection
The internal sensors receive a massive boost with a proactive feature called Health Radar. This system tracks blood pressure signals directly from your finger, offering a deeper look into cardiovascular health.
Additionally, the ring monitors nighttime breathing abnormalities and employs a "symptom radar." This early warning system flags subtle biometric shifts to alert you before you fully fall sick.
Specialized Software for GLP-1 Medication Insights
In a major nod to modern metabolic health trends, the Oura Ring 5 introduces dedicated software support for users taking GLP-1 medications. These medications are widely used for weight loss and managing metabolic conditions.
The Oura app now translates your biometric data into specific insights regarding muscle preservation, sleep quality, and energy levels during your treatment journey.
Battery Life and Portable Charging Accessories
Despite its 40% size reduction, the ring does not sacrifice battery life. It still delivers up to one full week of continuous use on a single charge. It also retains a rugged 100-meter (IP68) water resistance rating, making it perfectly safe for swimming or showering.
Furthermore, Oura has introduced a brand-new portable charging case. Sold separately for $99, this pocket-sized case stores enough power to recharge your ring for a full month on the go.
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